Play for FREE all week at Rough Recess

FREE Classes all NEXT WEEK Continue reading

Advertisements

Meet the Rough Recess Trainers: Malaina

Rough Recess Trainer Malaina

Rough Recess Trainer Malaina

My name is Malaina Malik and I am a personal trainer at Rough Recess! I have been in fitness as long as I can remember beginning when I started playing basketball in 7th grade. I continued to play throughout high school as varsity player until I graduated from Plano West High School. I thrive and live the healthy and fit life style… the TRYMLife. I am so excited to be using my knowledge of healthy living to help others achieve their health goals. While achieving your goals, we will have fun and sweating all the way to your dream body! As your trainer I will treat you as I would want to be treated and look forward to being your coach!

Rough Recess: School Starts September 1st!

Remember how much you looked forward to recess in elementary school? You watched the clock… minute by minute ticked by unil finally… BRRRIIIINGGG!!!
 
Time to play.
 
 
Time to burn of STEAM!
 
Get off your butt and into the newest TRYM Fit Gym to play at the only Indoor Fitness Playground – Rough Recess.
 
 
 
Rough Recess is a break from the hum drum of usual life. A fitness break for people to work on their health, happiness all while having a good time with great people.  It is a break from the stressors in life such as work, traffic, family, pets, yard work etc.  Everyone needs an escape – and this is yours! We would love for you to build all the same principles as TRYM Fit clients that we call the TRYMLife. This concept is built upon that only in a group training style that is fun and very affordable. Rough Recess offers the benefits of functional, high intensity group training that is safe and effective for all levels of ability. We will also be offering nutrition and supplementation advice, healthy eating and cooking classes in additional to the usual weekly workouts and free classes.Screen Shot 2014-08-22 at 4.19.51 PM
 

 
Come get your ROUGH RECESS ON! 
 
Contact us to sign up for a free trial class…