Lauren Rae is your catalyst for total transformation! With an inspired approach to overall wellness, she utilizes lifestyle coaching, functional exercise classical Mat and Reformer Pilates as well as nutritional guidance to help you and others around the world look and feel their absolute best. Lauren Rae runs the Kids Rough Recess and offers a fun safe environment for children ages 8-17.
My name is Malaina Malik and I am a personal trainer at Rough Recess! I have been in fitness as long as I can remember beginning when I started playing basketball in 7th grade. I continued to play throughout high school as varsity player until I graduated from Plano West High School. I thrive and live the healthy and fit life style… the TRYMLife. I am so excited to be using my knowledge of healthy living to help others achive their health goals. While achieving your goals we will have have fun while sweating all the way to your dream body! As your trainer I will treat you as I would want an to be treated and look forward to being your coach!