Lauren Rae is your catalyst for total transformation! With an inspired approach to overall wellness, she utilizes lifestyle coaching, functional exercise classical Mat and Reformer Pilates as well as nutritional guidance to help you and others around the world look and feel their absolute best. Lauren has been training for over a decade and began her profession in the fitness industry 4 years ago. Lauren Rae runs the Kids Rough Recess classes and offers a fun safe environment for children ages 8-17 to learn proper form and execution physical fitness.
Remember how much you looked forward to recess in elementary school? You watched the clock… minute by minute ticked by unil finally… BRRRIIIINGGG!!!
Time to play.
Time to burn of STEAM!
Get off your butt and into the newest TRYM Fit Gym to play at the only Indoor Fitness Playground – Rough Recess.
Rough Recess is a break from the hum drum of usual life. A fitness break for people to work on their health, happiness all while having a good time with great people. It is a break from the stressors in life such as work, traffic, family, pets, yard work etc. Everyone needs an escape – and this is yours! We would love for you to build all the same principles as TRYM Fit clients that we call the TRYMLife. This concept is built upon that only in a group training style that is fun and very
affordable. Rough Recess offers the benefits of functional, high intensity group training that is safe and effective for all levels of ability. We will also be offering nutrition and supplementation advice, healthy eating and cooking classes in additional to the usual weekly workouts and free classes.
Come get your ROUGH RECESS ON!
Contact us to sign up for a free trial class…